Sunflower oil for hair: what are the benefits?

Our hair is exposed daily to various external aggressions, such as pollution, the sun's UV rays, and the chemicals present in hair products. Sunflower oil acts as a protective barrier by forming a film on the surface of the hair, thus protecting it against the damage caused by these external factors. The vitamin E contained in sunflower oil also works against the oxidation of hair fibers caused by free radicals. These create a oxidative stress, leading to the gradual deterioration of hair fibers, accelerating the appearance of white hair or even hair loss.

Thanks to its rich biochemical composition, sunflower oil protects the hair from external aggressions by neutralizing free radicals to prevent oxidation and maintain good hair quality.

Sunflower vegetable oil contains fatty acids, including polyunsaturated fatty acids and monounsaturated fatty acids, which have anti-inflammatory properties. They are notably capable ofinhibiting the NF-κB signaling pathway and reducing the production of pro-inflammatory cytokines, particularly TNF-α. Sunflower oil also contains phytosterols, soothing compounds. They inhibit the activity of cyclooxygenase, an enzyme responsible for the release of inflammation molecules, the prostaglandins.

Sunflower oil could thus provide relief to irritated scalps, and help to reduce redness and itching.

In order to fully benefit from the numerous advantages of sunflower oil on the scalp and hair, it is essential to ensure that it is used correctly. The application of sunflower oil to the hair can be done in various ways depending on the goal. Here are the two main methods of use possible:

• Sesame oil can be applied through massage by slow and regular circular movements at the roots, by taking a few drops and rubbing them between one's hands.

• Sunflower oil can also be used in a oil bath. To do this, apply a few drops of oil to your hair lengths and let it sit for fifteen to thirty minutes. Afterwards, wash your hair because, even though sunflower oil is a light vegetable oil, it can leave a relatively greasy finish.