Turmeric and skin: its natural anti-inflammatory effects.

The popularity of turmeric for its anti-inflammatory effects is largely due to the curcumin it contains. Also known as diferuloylmethane, this molecule is a yellow pigment that contributes to the warm hues of turmeric powder. It is also involved in numerous biological processes, particularly in regulating certain inflammatory signaling pathways.

For instance, curcumin is capable of inhibiting the NF-kB and JAK/STAT pathways, which are responsible for the increase in the production of pro-inflammatory cytokines. These inflammation mediators are small proteins secreted by cells in response to various stimuli. In terms of immune response, they facilitate communication between immune cells and guide the response based on the nature of the detected signal. Among the pro-inflammatory cytokines regulated by curcumin, we can mention interleukins 1α and 6 (IL-1α and IL-6) as well as the tumor necrosis factor (TNF-α).

Furthermore, based on various experiments conducted on curcumin, this molecule is not only capable of reducing the production of pro-inflammatory cytokines, but also of inhibiting the induction of the cyclooxygenase-2 (COX-2) membrane protein. This protein plays a role in the production of prostaglandins. Prostaglandins are molecules belonging to the class of prostanoids. They are neurotransmitters with various physiological effects and contribute to the development of inflammatory responses such as the vasodilation of blood vessels and pain.

Finally, curcumin inhibits the activity of the 5-lipoxygenase (LOX-5), an enzyme primarily expressed by leukocytes. LOX-5 is responsible for the generation of leukotrienes, known to be potent lipid mediators of inflammation. These play a significant role in allergic reactions.

The various mechanisms of inflammation in which curcumin plays a role make turmeric a valuable ally for individuals suffering fromacne, eczema, psoriasis , or more generally, irritations and itching. In the case of acne, the application of a cream enriched with turmeric can, for example, reduce the inflammation of the sebaceous glands, exacerbated by the bacterium Cutibacterium acnes. Turmeric also alleviates the redness and itching characteristic of atopic dermatitis and decreases pain sensitivity.