Probiotics are beneficial microorganisms that help maintain the balance of gut and skin microbiota. In skincare, they can strengthen the skin barrier, soothe the skin, and improve certain skin conditions such as acne and eczema. Whether used as dietary supplements or applied directly to the skin, probiotics have more than one benefit.
Is there a difference between prebiotics and probiotics?
Yes, the probiotics are living microorganisms, while prebiotics are dietary fibers that nourish these microorganisms.
Can probiotics genuinely impact acne?
Yes, several studies have demonstrated that probiotics, whether taken orally or applied topically, can improve acne. However, it is advisable to consult with a dermatologist before turning to probiotics.
Can topical application of probiotics disrupt the natural skin flora?
At present, no study has shown that probiotics can disrupt the skin microbiome.
Which probiotics should be used in the case of eczema?
Some studies have shown that microorganisms of the Vitreoscilla and Lactobacillus types can help alleviate symptoms of atopic dermatitis. However, as everyone responds differently, it is advised to consult with a dermatologist before starting a regimen or using new products when dealing with eczema.
Are probiotics suitable for children?
This depends on the probiotics. Some can be beneficial for children and are sometimes prescribed by pediatricians, particularly in cases of bacterial infection.