Common misconceptions

Sweat belts and sauna sessions are often promoted as effective shortcuts for slimming the waistline. While it is true that the scale may show a lower number after heavy sweating, this result can be misleading. Is sweating actually an effective technique for losing weight? Let’s break this question down together.

Although blue light has been present in our lives for decades through solar radiation, it has recently become a major subject of interest, particularly considering the amount of time we spend in front of electronic devices. But does the artificial blue light emitted by our screens affect our skin to the same extent as sunlight? That’s what we invite you to discover.

Now an indispensable component of skincare regimens, vitamin C is renowned for its ability to brighten the skin and shield it from everyday environmental stressors. However, its widespread acclaim is accompanied by numerous misconceptions. With so many preconceptions about vitamin C, discerning fact from fiction can be challenging. So, what should you trust? We’re here to help you sort it all out.

The skin barrier is often discussed without a clear understanding of what it entails. Amid myths and misconceptions, many widely held ideas circulate that aren’t always accurate. In this article, let’s separate fact from fiction about the skin barrier.

Acne is a common inflammatory skin disease that typically appears during adolescence but can persist into adulthood or emerge later in life. Faced with this skin condition, many beliefs circulate—particularly the idea that sun exposure helps make pimples vanish. This misconception is persistent, yet the scientific reality is quite different. Discover more about what research says on this topic.

While sugar is beneficial to the body, it also has numerous adverse effects. Some even suspect it plays a role in the development of wrinkles and fine lines. Myth or reality? Read on to discover if sugar truly has this effect on the skin.

Benzoyl peroxide is a commonly recommended active ingredient for reducing acne. It works by eliminating Cutibacterium acnes, the bacteria responsible for inflammation, as well as reducing excess sebum and eliminating keratin build-up in the stratum corneum. Available over-the-counter or by prescription, depending on the concentration and severity of the acne, it nevertheless raises many questions and is often the subject of myths. Here are the answers to the most frequent misconceptions.

It is often said that darker or tan skin ages slower than lighter skin. Is this claim based on scientific evidence? Discover the answer to this question in the following.

We often discuss the effects of tobacco on the lungs, less so on the skin. However, there is a lot of information, some true and some not, circulating on the subject. This article focuses on the misconceptions surrounding tobacco and skin.

We are all aware of the health benefits that regular exercise can provide. The lesser-known effects concern the condition of the skin. However, there are many misconceptions circulating about this. Here are seven of them.

Rosacea is a skin disease characterized by the appearance of redness on the skin. This condition is subject to many misconceptions. Let's uncover ten of them in this article.

Scratches, wounds, burns, cuts... the way we care for these injuries can affect their ability to heal and encounter complications such as infection. However, there are certain practices to avoid to ensure faster healing. Here are the ten most common misconceptions about wound care that we believe to be true and continue to persist.

For many, psoriasis creates daily discomfort with the appearance of red patches and scales in various parts of the body. However, this disease is subject to various misconceptions. We have examined 10 of these in this article.

Eczema is a fairly common inflammatory skin disease and is the second most common reason for consultation with a dermatologist, following acne. There are several theories about it, not all of which are accurate. Here is an overview of the misconceptions about eczema.

Canities is the scientific term for the phenomenon of hair turning white. This natural process is the subject of many popular beliefs. Can white hair naturally regain its pigment? Can a head of hair turn white overnight? Here is an overview of the misconceptions about canities.

Creams, serums, masks... over the past few years, products labeled as "detox" have been emerging in the cosmetics market, promising to detoxify, purify, and purge the skin of its numerous toxins. But is this really the case? We explain everything in this article.

Regarded as an organ due to its physiological function, it is often stated in articles that "the skin is the largest organ of the human body" when reviewing the literature. But is this fact confirmed by published data?

The importance of moisturizer-based skincare has been recognized for several years. However, the most appropriate time to apply moisturizing creams to the skin has not been fully clarified. A common hypothesis is that moisturizing immediately after washing is more effective than delayed moisturization, and that the optimal time to apply a moisturizing cream is when the skin is still damp, typically within 3 minutes after bathing, for maximum hydration. But is this really true?

Pregnancy is a unique period that brings its share of surprises, some more pleasant than others. It is also the subject of many popular beliefs. Can a pregnant woman exercise? Is it advised against for her to sleep on her stomach? Here is an overview of common misconceptions about pregnancy.

There are numerous claims about hair during pregnancy. More lustrous for some, less dense for others... We are examining four myths surrounding pregnant women's hair and separating fact from fiction.

Thin and delicate, the eye contour requires the application of a suitable care product. However, it is not immune to misconceptions. Let's clarify these points in this article to better understand eye contour care.

During one's skincare routine, it is often recommended to apply hyaluronic acid serum on slightly damp skin to enhance the moisturizing power and effectiveness of the treatment, thereby avoiding the opposite effect of making the skin even drier. But is this really necessary?

Oily skin is covered in an excess amount of sebum, giving it an oily appearance and seemingly showing no signs of dryness. Given this characteristic, many wonder if it is still necessary to apply a moisturizing cream. What is the actual situation?

Known for its sour taste and fresh scent, lemon juice is a common home remedy for skin care, often brought up in discussions as a solution for various skin problems. For a long time, it has been claimed to be a natural skin lightener, among many other properties. But is all of this true? Let's delve into the topic of using lemon on the face, particularly for achieving radiant skin, as well as the risks of applying it directly to the skin.