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Bienfaits de l'acide glycolique pour la peau.

What are the benefits of glycolic acid?

Valued for its exfoliating properties, glycolic acid is a fruit-derived acid with multiple benefits for the skin. It provides an effective solution for various skin concerns, such as dull complexion, uneven skin texture, and visible signs of aging. What are the specific benefits of glycolic acid? Find out here.

Published on July 18, 2021, updated on April 9, 2026, by Stéphanie, PhD, Doctorate in Life and Health Sciences — 8 min of reading

Benefit #1 of glycolic acid: Refine skin texture and reduce imperfections.

Thanks to its low molecular weight, glycolic acid has a very strong ability to penetrate the skin. Its main action is keratolytic, meaning that it breaks the bonds between corneocytes, the dead cells of the stratum corneum, thereby making it easier for them to be shed. By clearing pores of accumulated cellular debris, it helps prevent the formation of comedones and blemishes in general. In addition, by accelerating cell turnover, glycolic acid helps smooth surface irregularities, resulting in a more refined skin texture.

Several scientific studies have sought to evaluate the effectiveness of glycolic acid on acne‑prone skin. In a double‑blind clinical trial involving 26 patients with acne, participants applied a 40% peel to one half of their face and a placebo solution to the other. After five sessions spaced two weeks apart, the results showed a statistically significant reduction in acne lesions on the side of the face treated with glycolic acid compared with the placebo side. The study emphasized that this active ingredient was particularly effective on non‑inflammatory lesions, such as blackheads, and that it led to a marked decrease in sebum secretion as early as the eighth week of treatment.

Changement dans le nombre de lésions inflammatoires (A), non-inflammatoires (B) et totales au cours du traitement.

Change in the number of inflammatory (A), non-inflammatory (B), and total lesions during treatment.

Source : YAMOMOTO Y. & al. Clinical evaluation of glycolic acid chemical peeling in patients with acne vulgaris: A randomized, double-blind, placebo-controlled, split-face comparative study. Dermatologic Surgery (2014).

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Glycolic acid is one of the benchmark active ingredients used to target skin imperfections.

Benefit #2 of glycolic acid: Combat pigment spots for a radiant complexion.

The action of glycolic acid on dark spots also relies on its exfoliating power. By breaking down desmosomes, the “bridges” that hold corneocytes together, it promotes the elimination of melanin-loaded cells that have accumulated on the surface of the epidermis. This accelerated cell turnover helps bring healthy skin layers to the surface and evens out the distribution of pigment. In addition, it smooths the stratum corneum, which then reflects light more effectively.

Glycolic acid combats both pigment spots and dull complexion.

The effectiveness of this active ingredient was evaluated in a comparative study against another reference depigmenting agent: azelaic acid. A study conducted on 40 patients with hyperpigmentation compared the daily use of a cream containing 12% glycolic acid with a cream containing 10% azelaic acid over a twelve-week period. The results show that although azelaic acid produces visible effects more quickly (as early as the fourth week), glycolic acid provides significant improvement starting from the eighth week of treatment. By the end of the study, both active ingredients were considered equally effective at reducing the appearance of pigment spots.

Avant/après traitement de l'hyperpigmentation par l'acide glycolique pour deux participants.

Before/after treatment of hyperpigmentation with glycolic acid for two participants.

Source : KULKARNI Y. & al. A comparative study of the efficacy and safety of 12% glycolic acid cream and 10% azelaic acid cream in the treatment of post acne hyperpigmentation. Indian Journal of Research (1991).

Thanks to its exfoliating properties, glycolic acid is an ally for restoring an even complexion and radiant skin.

Benefit #3 of glycolic acid: Slowing down skin aging.

Glycolic acid is a benchmark active ingredient for correcting the signs of photoaging thanks to its dual epidermal and dermal action. In addition to stimulating epidermal renewal, glycolic acid stimulates fibroblast activity to restart the production of collagen and glycosaminoglycans, such as hyaluronic acid. By densifying the extracellular matrix, glycolic acid restores the skin’s elasticity and firmness and helps gradually fill in wrinkles. A study conducted on human skin explants specifically highlighted these mechanisms. After five days of applying creams containing between 8% and 25% glycolic acid, researchers observed an increase in cell proliferation in the epidermis, as well as a significant rise in collagen levels.

29%

of increased epidermal proliferation after application of a cream containing 8% glycolic acid.

106%

of increased epidermal proliferation after application of a cream containing 15% glycolic acid.

5%

increase in collagen levels after application of a cream containing 8% glycolic acid.

10.1%

an increase in collagen levels after application of a cream containing 25% glycolic acid.

These effects observed in the laboratory have also been confirmed by clinical evaluations in volunteers. A double-blind, placebo-controlled study was conducted in 41 participants to assess the impact of a 50% glycolic acid peel on photoaging. Participants received a weekly application for 4 weeks on one half of the face, the forearms, and the hands. The results showed a significant improvement in skin texture and a reduction in fine lines, as well as a lightening of age spots. From a histological standpoint, biopsies confirmed a thinning of the stratum corneum along with a thickening of the epidermis and, in several volunteers, an increase in collagen thickness in the dermis.

Avant/après un peeling à l'acide glycolique – Réduction visible des rides.

Before/after a glycolic acid peel – Visible reduction in wrinkles.

Source : MOY R. & al. Clinical improvement of photoaged skin with 50% glycolic acid: A double-blind vehicle-controlled study. Dermatologic Surgery (1996).

The use of glycolic acid peels not only produces an immediate visible improvement in the skin, but also triggers a deep restructuring of the tissues to counteract the effects of photoaging.

Benefit #4 of glycolic acid: Strengthening the skin barrier.

While glycolic acid is often associated with exfoliation, its action also contributes to the skin’s long-term resilience. By stimulating cellular metabolism, it induces a thickening of the epidermis, thereby increasing the skin’s natural protection. This process is accompanied by an increased synthesis of glycosaminoglycans and hyaluronic acid, sponge-like molecules capable of retaining water within the tissues. This hydration, combined with a more robust epidermal structure, optimizes the skin’s barrier function, making it better able to defend itself against external aggressors and to limit transepidermal water loss.

Sources

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