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Profile: Dry Hair
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Definition:
Hair that has high porosity, meaning the cuticles are open and detached, struggles to retain water, which excessively evaporates. This is due to insufficient sebum production by the scalp's sebaceous glands (sebum excretion level below 120 mg/cm²). Therefore, dry hair is essentially hair lacking nutrition. It can be identified by its split ends, dull appearance, lack of shine, brittleness at the slightest brush stroke, and its rough touch (a "straw-like" effect).
Internal and external causes:
The inherent nature of the scalp and hair (such as kinky or very curly hair), heredity, age (around 45 years old, the hair fiber ages and its hydration decreases), excessive use of heat styling tools (hair dryers, straighteners, curling irons), repeated hair dyeing and bleaching, prolonged exposure to the sun, use of harsh shampoos, overly aggressive shampooing, excessive use of styling products (hairsprays, gels, waxes), weather conditions (wind, winter, cold), pollution, overexposure to pool chlorine or sea salt, and certain bodily conditions (iron deficiency, thyroid gland dysfunction, Cushing's disease, etc.).
How to reduce or eliminate:
Apply a daily care product rich in fatty substances to strengthen the hair cuticles and soften the hair; wash your hair a maximum of twice a week with a nourishing and repairing shampoo, followed by a conditioner; apply a hair mask at least once a week that is rich in lipid-replenishing active ingredients on washed and towel-dried hair (leave it on for at least 20 minutes); use vegetable oil treatments to "nourish" the hair more intensely (leave it on between 30 minutes and an entire night).
Preventative steps to take:
Apply a hair oil to all lengths before shampooing to protect the hair; space out shampoos and only wash hair once or twice a week; avoid hot water and favor lukewarm water; limit hair coloring; apply a UV-protective oil to dry hair or wear a hat to limit sun damage; perform scalp massages several times a week; choose combs and brushes made of natural materials (wood, bamboo, boar bristles); choose hair ties without metal parts; reduce the use of heat (hairdryers, straighteners...); when drying your hair, set the hairdryer to medium temperature or the "cool air" setting, and hold it about eight inches from the roots; before using a hairdryer, straightener, or curling iron, always protect the hair with a heat-protective treatment; opt for a straightener with ceramic or tourmaline plates; increase your intake of essential fatty acids and vitamin E by consuming fatty fish (salmon, sardines) and vegetable oils (canola, flax, grape seed, olive); drink 1.5 liters of water per day; opt for hair supplements containing, for example, phytokeratin, vitamins B6 and B8, or zinc.
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