Sesame oil for relieving skin affected by eczema?

Cultivated for over 3000 years, sesame is among the most produced plants worldwide, particularly for its oil. Sesame oil is indeed known for its multiple benefits in the food and cosmetic industries. Most often, it is extracted directly from sesame seeds by cold pressing, an ancestral method that allows the preservation of its active principles. Sesame oil has a light and fluid texture, a golden color, and a characteristic odor.

Scientific studies on the effects of sesame oil on eczema are relatively few and have several limitations. Most of them do not evaluate the effect of sesame oil alone and are conducted on a very small number of patients. A study by BHUYAN conducted in 2016 notably discussed the clinical case of a 45-year-old person suffering from hand eczema and in a therapeutic failure situation. The hospital in charge of their care applied a preparation in the form of a paste made from Securinega Leucopyrus powder mixed with sesame oil. At their first consultation, the patient presented with severe hand pain, significant itching, and the skin was prone to infection. After cleaning and daily application of the paste for 7 days, the symptoms greatly decreased. They disappeared after 15 days, leaving the wound at the end of the healing process.

It appears that sesame oil has demonstrated some effectiveness on this patient's eczema. However, this is the case of a single patient. Further investigations would be necessary to substantiate these results. That being said, the sesame oil has a set of properties suggesting its beneficial action on skin prone to eczema.

• Sesame oil maintains a good level of skin hydration.

  The vegetable oil of sesame boasts a composition rich in fatty acids, particularly polyunsaturated fatty acids. These acids help to strengthen the hydrolipidic film found on the skin's surface, which is often damaged in patients suffering from eczema. Moreover, these individuals typically experience skin dryness and intense itching, leading to significant discomfort. Sesame oil could alleviate these issues by providing hydration and protection to the skin.

• Sesame oil helps combat oxidative stress.

  Several components of sesame oil possess antioxidant properties. Notably, sesamin is capable of combating oxidative stress. This molecule can trap free radicals before they cause skin damage. Additionally, sesamin can act on two enzymes responsible for the neutralization of free radicals, catalase and superoxide dismutase, by increasing their activities. This antioxidant effect of sesame oil is beneficial in cases of eczema as oxidative stress can lead to an increase in the production of pro-inflammatory cytokines, involved in the pathogenesis of this skin disease.

• Sesame oil promotes the healing of the skin.

  Healing is a crucial step in managing skin conditions such as eczema. Skin that does not heal properly is more prone to bacterial infections and inflammation. The phytochemical composition of sesame oil allows it to promote cellular regeneration and increase vascular permeability, processes necessary to ensure proper healing.

• Sesame oil reduces skin inflammation.

  Sesamin, a lignan found in sesame oil, has a strong anti-inflammatory activity. Indeed, it has the ability to reduce the expression of the mRNA of interleukins 1 and 6 (IL-1 and IL-6) and to inhibit the synthesis of pro-inflammatory cytokines. Therefore, sesamin contributes to the reduction of skin inflammation and its symptoms such as redness and itching, which are characteristic of eczema. Moreover, other components of sesame oil such as oleic acid have an anti-inflammatory action that enhances the effects of sesamin.

Sesame oil could be a complementary solution to the treatments prescribed by a dermatologist.