After the age of 60, the skin exhibits clear age-related changes: decreased collagen density, reduced elasticity, and wrinkles of varying depths. A simple yet targeted regimen—including a firming serum, a nourishing cream, and broad-spectrum sunscreen—is recommended. Read on to discover how to care for mature skin.
Why is sun protection still essential after the age of 60?
In addition to preventing future photoaging, a sunscreen minimizes the risk of skin cancers, which remain prevalent after age 60.
Can facial exercises mitigate wrinkles at age 60?
The scientific evidence supporting the efficacy of facial exercises is still insufficient to date to confirm that these exercises can firm the skin after age 60.
Can taking collagen dietary supplements be beneficial at age 60?
Despite the existing uncertainties around the intake of collagen, some studies suggest it may improve skin hydration and firmness, even after age 60. Note that it is recommended to consult a healthcare professional before starting any supplement regimen.
How can you soothe dry skin in winter at age 60?
Applying a rich cream, using a home humidifier, and taking lukewarm showers help prevent skin dryness in winter at age 60.
What are the essential practices for a straightforward skincare regimen after age 60?
The daily application of a rich cream, essential for combating skin dryness and restoring the skin’s protective barrier, as well as the use of sunscreen, are among the key measures to adopt after 60 years old.
Why is skin drier after age 60?
The decrease in the activity of sebaceous glands with age leads to a reduction of the hydrolipidic film. Moreover, hyaluronic acid levels gradually decline from about age 25. The skin holds water less effectively and becomes more prone to tightness. This explains why the sensation of dryness becomes more frequent with age.
Does the complexion become duller with age?
Yes, cell turnover slows down with age, particularly after age 60. Dead cells build up on the skin’s surface, which can reduce its radiance.
Does the skin become more sensitive after the age of 60?
Yes, with the skin barrier becoming more fragile, the skin can react more readily to external stressors. Redness, stinging, or sensations of discomfort occur more frequently with age.
Does hair undergo changes after the age of 60?
Hair tends to become thinner, drier, and sometimes more brittle. Pigmentation gradually decreases, leading to the appearance of gray or white hair. Hair growth may also slow down.
Do nails become more fragile with age?
Yes, nails can become more brittle, develop ridges, or grow more slowly. This results from decreased keratin production and sometimes from poorer blood circulation.