Chest

Exercises, such as push-ups, chest presses, and dumbbell flys, help to tone the pectoral muscles beneath the breasts.

Pregnancy can lead to changes in the size and shape of the breasts, as well as in the texture of the skin, due to the hormonal fluctuations it causes.

An ill-fitting bra can lead to pain, irritation, or premature sagging of the breasts. That's why it's important to wear a bra that is properly suited to your breasts.

Yes, poor posture can lead to sagging of the chest. To avoid discomfort and support the chest, it is important to maintain good posture.

The effectiveness of so-called volumizing treatments has not yet been scientifically proven. To date, the only proven method to increase breast volume is mammoplasty, a surgical procedure that involves inserting a silicone breast implant under the mammary gland or behind the pectoral muscle.