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Menopause

Menopause typically begins between the ages of 40 and 50, when hormonal levels start to decrease. During this period, women may experience various symptoms such as menstrual irregularities, hot flashes, mood disturbances, and sleep problems. Although these symptoms differ from one woman to another, they can be a source of discomfort and affect daily quality of life.
La rapamycine pour retarder la ménopause.
Biology
6 min of reading
Rapamycin: a new treatment to delay menopause?

Menopause is an inevitable stage in women’s lives that can be challenging: fatigue, hot flashes, sleep disturbances, increased skin laxity. What if it were possible to delay its onset? One molecule is drawing attention: rapamycin, first studied for its effect on longevity, may also postpone the onset of menopause. Discover the latest scientific developments on this topic below.

Vitamine B12 et ménopause
Vitamins
5 min of reading
Is there a benefit of Vitamin B12 during menopause?

A pivotal period in a woman's life, menopause is better managed when one is prepared for it. Some people particularly recommend starting to supplement with vitamins to cope with it. What about vitamin B12? Is it beneficial to use during menopause? Learn more here.

Probiotiques ménopause
Ingredients of natural origin
6 min of reading
Probiotics, allies for menopausal women?

Menopause is a pivotal time in a woman's life and is accompanied by numerous internal and external changes. The microbiome is not spared and undergoes significant transformations around the age of fifty. Can the use of probiotics help to strengthen it? Here are some elements of the answer.

Teint lumineux ménopause
Biology
8 min of reading
How to achieve a radiant complexion after menopause?

After menopause, many women notice significant changes in the appearance of their skin, particularly a loss of radiance and brightness. However, this is not inevitable, and it is entirely possible to revive the vitality of the complexion, even after menopause. Discover in this article all our advice for taking care of your skin and regaining a luminous complexion.

Ménopause peau sensible
Biology
4 min of reading
Menopause: Why does the skin become more sensitive?

Menopause affects all women and typically occurs between the ages of 45 and 55. Beyond the cessation of menstruation, menopausal women experience various changes in their bodies, and most notice an increased sensitivity of their skin. How can this sudden skin sensitivity be explained? Learn more.

FAQ about menopause

Can menopause cause changes in the skin?

Yes, the menopause can lead to changes in the skin, including a decrease in its elasticity, increased dryness, and a loss of density, due to the decline in estrogen levels.

How to alleviate menopause symptoms?

In cosmetics, the symptoms of menopause, such as dryness and loss of skin elasticity, can be alleviated with treatments rich in hyaluronic acid, peptides, antioxidants, and ceramides to restore hydration and strengthen the skin barrier.

What are the most common symptoms of menopause?

The most common symptoms of menopause include hot flashes, vaginal dryness, sleep disturbances, mood swings, and skin that is drier and less elastic.

How long does pre-menopause last?

The pre-menopause phase can last from a few months to several years, with an average duration of 2 to 5 years.

At what age does menopause begin?

The menopause typically begins between the ages of 45 and 55, with the average age being around 51, but it can occur earlier or later depending on individual factors.

Why does menopause sometimes lead to the appearance of unwanted hair?

Hormonal changes during the menopause cause an imbalance between male and female hormones. The production of testosterone decreases less rapidly than that of estrogen, leading to excessive hair growth in areas where it did not occur before.

Does menopause affect all women?

Yes, menopause is an inevitable phase for all women.

Can menopause cause weight gain?

Yes, hormonal changes during the menopause can slow down metabolism, which can lead to weight gain, especially around the belly.

What treatments can help alleviate menopause symptoms?

For women who struggle with menopause symptoms, there are hormone replacement therapies (HRT) available. The intake of phytoestrogens can also be beneficial.

Should you consult a doctor as menopause approaches?

It is not mandatory to consult a doctor during menopause. However, if you are experiencing bothersome symptoms, consulting a doctor can provide advice tailored to your situation.

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