Menstrual Cycle

For many women, menstrual pains can be a real ordeal. Where do these unpleasant sensations come from? Do they serve a purpose? And most importantly: what can be done to alleviate their effects? Here are some answers...

Poorly understood, misdiagnosed, and inadequately treated... Endometriosis has long left many women alone with their pain. Today, it is estimated that at least 10% of women of childbearing age are affected by endometriosis. Here are some insights into this condition.

The more informed we are about the stages of our menstrual cycle, the better we can support our bodies! And because it's preferable to listen to our bodies rather than ignore their warning signals, let's revisit the stages of the menstrual cycle and discuss some simple tips for fully experiencing it.

A crucial stage in a woman's life, menopause signifies the cessation of ovarian activity. However, before this, pre-menopause can lead to various discomforts, the symptoms of which it is necessary to know and recognize. Here they are.

No, premenstrual syndrome (PMS) is not trivial. This period preceding menstruation can be experienced in a more or less painful way depending on each woman, at different times in their lives. Nonetheless, between physical discomfort and sometimes psychological difficulties, the problems associated with PMS are important to recognize and identify. We'll explain how.