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Limited edition: The 2025 Advent Calendar
2025 Advent Calendar: 24 limited edition treatments to discover

2025 Advent Calendar: 24 limited edition treatments to discover

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Sleep Wrinkles

Sleep wrinkles occur when the skin undergoes constant pressure against the pillow or mattress during the night. This pressure causes a distortion of collagen and elastin fibers, which are responsible for skin elasticity. Over time, these folds become more pronounced, forming permanent wrinkles, particularly on the face.
Positions favorisant les rides du sommeil.
Sleep Wrinkles: The positions that promote their appearance.
Read
Prévention rides du sommeil.
5 min of readingHow can we prevent wrinkles while we sleep?
Solutions contre rides du sommeil.
7 min of readingHow to combat sleep wrinkles?
Mythe ou réalité sur les rides du sommeil ?
7 min of readingSleep Wrinkles: Myth or Reality?
FAQ about sleep wrinkles

Can sleep wrinkles be a sign of dehydration?

Yes, sleep wrinkles can be exacerbated by dehydration, as less hydrated skin loses its elasticity and shows signs more easily.

Does aging accelerate the onset of sleep wrinkles?

Yes, aging accelerates the appearance of sleep wrinkles, as the skin loses its firmness and elasticity over time, making the folds more pronounced.

Can sleeping on your back prevent sleep wrinkles?

Sleeping on your back could indeed help prevent sleep wrinkles, as it reduces the pressure exerted on the face and prevents the formation of skin folds.

How do sleep wrinkles form?

Sleep wrinkles form when the skin undergoes repeated pressure against the pillow or mattress during the night, disrupting collagen and elastin fibers, leading to the formation of folds.

Are there exercises or techniques to prevent sleep wrinkles?

Yes, facial exercises such as massages and skin stretches, along with the use of suitable pillows, can aid in preventing sleep wrinkles by reducing pressure on the face during the night.

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