
Premature aging, skin cancer, burns... The sun can prove dangerous for the skin, regardless of the weather and whether you are indoors or outdoors. That's why it's necessary to block all UV rays. Therefore, the daily use of sunscreen is essential. Even though the importance of applying sunscreen every day seems to be understood by most people, questions still remain, particularly about its application: how to apply it correctly? How much to use? Where should it be applied?

The sun is often the cause of various targeted issues such as excess sebum, skin dryness, pigmentation spots, and blemishes, or in the long term, skin cancers and premature aging. Therefore, you must protect yourself against UV rays all year round by applying a suitable sunscreen. Let's focus on the recommended dose of sunscreen.

Applying sunscreen is one of the simplest ways to maintain skin appearance and health, regardless of age or phototype. Use remains occasional, limited to summer or prolonged sun exposure. Dermatologists and public health authorities agree: daily sun protection is essential, even in winter, on cloudy days, or indoors. Why such consensus? In this article, we explain why it matters.

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