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Bienfaits vitamine K cheveux.

Vitamin K as a new ally for hair?

By regulating blood coagulation and thus circulation, Vitamin K performs an essential function in the body. It also appears to play a role in the health of the skin and hair. Discover here how Vitamin K affects the hair.

Published April 16, 2024, by Kahina, Scientific Editor — 3 min read

Vitamin K and Hair: What are the Effects?

The vitamin K is a vitamin commonly prescribed in medicine as an anticoagulant treatment. However, its incorporation into cosmetic products is increasingly noticeable, particularly in skincare. But one might wonder if it has significant effects on the hair.

It is important to note that to date, no hair care product containing vitamin K has been put on the market. In fact, no study has demonstrated any benefits from the use of vitamin K in hair care. However, it is conceivable to make assumptions about the potential effects it could have on hair.

Henk H.W. THIJSSEN and his colleagues sought to study the antioxidant effectiveness of the vitamin K cycle against lipoperoxidation, which is the degradation of lipids by free radicals produced during oxidative stress, in rat liver fragments. They combined vitamin K epoxide reductase, an enzyme that transforms vitamin K into vitamin K-hydroquinone, with liver proteins, and then initiated the vitamin K cycle reaction by incorporating oxidants to induce lipoperoxidation.

The results indicate that the vitamin K cycle inhibits lipid peroxidation. The effect of vitamin K was concentration-dependent, with 90% inhibition at 1 μM. Furthermore, increasing levels of vitamin K-hydroquinone lead to a decrease in lipid peroxidation. It is therefore likely the antioxidant species of the vitamin K cycle. The breaking of the free radical chain is probably the cause of the antioxidant effect. Thus, it can be inferred that vitamin K may protect us from photoaging and other effects of oxidative stress.

Lipid oxidation impairs the hair fiber during photo-aggravation of hair aging. Hair pigments absorb and filter solar radiation to protect hair proteins, such as keratin. However, when the pigments act to protect these proteins, they themselves can be degraded, resulting in grayish to white hair. Thus, vitamin K reduces the effects of oxidative stress on the hair and may limit hair discoloration associated with photoaging by preserving the pigments.

These are merely hypotheses. Moreover, the cited study does not show any effect of Vitamin K alone. More experiments on the subject are necessary to clarify these results.


  • THIJSSEN H. H. W. & al. The potent antioxidant activity of the vitamin K cycle in microsomal lipid peroxidation. Biochemical Pharmacology (1997).

  • LEE W. S. Photoaggravation of hair aging. International Journal of Trichology (2009).

  • NOVÁKOVÁ L. & al. Vitamin K – sources, physiological role, kinetics, deficiency, detection, therapeutic use, and toxicity. Nutrition Reviews (2022).


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