The right habits before, during, and after exposure to the sun.

Proper skin preparation helps to increase your chances of achieving a uniform and long-lasting tan. Here are some simple steps to prepare your skin for the sun.

• Hydrating one's skin.

  When the skin is dehydrated, or when its hydrolipidic film is compromised, its protection against the sun's UV rays is diminished. Indeed, this film acts as a protective veil on its surface. To prevent the skin from displaying a sun-reddened color instead of a beautiful brown glow, it is recommended to choose a moisturizing cream and apply it daily, morning and evening. Enriched with hygroscopic and film-forming active ingredients, this treatment has a protective action and helps to strengthen the hydrolipidic film.

  The essentials? To provide your skin with the hydration it needs, our face cream with 9 ingredients and our body moisturizing cream with 10 ingredients can be perfect treatments. With a light and non-greasy texture, their minimalist formula helps to hydrate and nourish the epidermis.

• Exfoliating one's skin.

  To eliminate the dead cells that accumulate on the skin's surface and dull your complexion, a gentle exfoliation is recommended. Furthermore, this allows for smooth and even skin, ready for uniform tanning. This action should be performed three days before your sunbathing session. It will help to even out your skin, which will subsequently facilitate uniform tanning. However, it is advised against exfoliating your skin the day before sun exposure, as it may weaken the skin and promote the occurrence of sunburns.

  Your essentials? 100% natural origin, our nourishing body scrub gently removes accumulated dead cells, and also nourishes, softens, and soothes the epidermis with the presence ofsweet almond oil (INCI: Prunus Amygdalus Dulcis Oil). Although suitable for all skin types, it is particularly suitable for dry and uncomfortable skin. For the face, our peeling gel mask composed of an exfoliating complex (4 AHA + 1 PHA) works to even out the complexion, refine the skin texture and eliminate dead cells.

• Consuming foods that promote tanning.

  Opt for foods containing beta-carotene, such as carrots, pumpkins, mangoes, peaches... This compound, a precursor to vitamin A, helps to tan better by stimulating the production of melanin and better protecting it from the sun. As an antioxidant, it effectively reduces the damage caused by free radicals.

  Don't hesitate to also rely on the copper, which is notably present in almonds and walnuts. This trace element is a co-factor of tyrosinase, the key enzyme in melanogenesis. For a tanned and luminous complexion, the consumption of tyrosine, a precursor of melanin, is also recommended to optimize your tan.

  Beyond traditional foods, these various nutrients are also found in dietary supplements. They indeed have the advantage of being more concentrated in elements than natural foods, which enhances their effectiveness.

• Use tanning activator skincare products.

  Typically applied two weeks before exposure, tanning activators help to prepare the synthesis of melanin. These treatments usually contain beta-carotenes or peptides to stimulate the melanogenesis. Most tanning activators are also formulated with antioxidant molecules, such as vitamin E or polyphenols, to provide skin protection against the harmful action of free radicals, produced following UV exposure.

• Protect yourself with a broad-spectrum sunscreen.

  Applying sunscreen creates a protective shield against UV rays, which are responsible for accelerating skin aging (dryness, loss of elasticity, appearance of wrinkles and brown spots, loss of radiance...), sunburns and skin cancers. Contrary to popular belief, sun care products do not hinder tanning. On the contrary, the skin cannot maintain a beautiful, lasting tan if it is not protected. Moreover, when you apply your sunscreen, do not hesitate to do so in a thick layer. A quantity too small of cream would not allow to reach the maximum protection it can offer, corresponding to the indicated SPF.

  This SPF index can also serve as agauge when you are choosing your sunscreen. For instance, if you are preparing to expose yourself in the mountains or at the beach, where the sun's UV rays are most intense due to altitude and reflection off sand or snow, we recommend using an SPF 50 or higher. Some sun care products also adapt to the skin type. Indeed, there are now mattifying sunscreens for oily skin and moisturizing sunscreens, more suitable for dry skin.

  Let us finally note that the application of sunscreen is essential for everyone, including those with the darkest phototypes. It is often thought that people with darker skin are not affected by UV rays. However, while they do naturally have better sun protection, they can certainly develop sunburn or more serious skin conditions.

  Your allies? At Typology, we offer a whole range of sun care products for the body and face, ranging from SPF 30 to 50. These creams prevent photoaging and maintain skin hydration thanks to the combination of mineral and organic filters offering broad-spectrum UVA/UVB protection.

As a reminder, the sun's UVA rays reach the dermis and are the cause of the skin's photoaging. UVB rays penetrate less deeply but can cause sunburn.

• Expose yourself gradually and avoid the hours when the sun's UV rays are most intense, which are between 12pm and 4pm.

• Reapply your sun care product every two hours, after each swim or in case of excessive sweating.

• It's important to know that clouds, umbrellas, and glass windows allow approximately 80% of UV rays to pass through. Therefore, don't forget to use your sunscreen, even if the sky is overcast.

• Protect Yourself with covering clothing, a hat, and sunglasses, even after applying sunscreen.

• Drink regularly to prevent skin dryness associated with sun exposure. Additionally, this reduces the risk of headaches and sunstroke that can occur during prolonged exposure.

After being exposed to the sun, the skin becomes more fragile and it is necessary to provide it with special attention and specific care.

• A good shower.

  This action may seem mundane, but showering after sun exposure is highly recommended. In addition to removing sand and salt residues on your skin if you're coming back from the beach, a shower allows toremove all the sunscreens from your cream.

• Refresh and soothe your skin from sensations of heat.

  It is not uncommon to experience slight warming sensations on the skin following sun exposure. It's important to note that these could be simple irritations and not necessarily sunburns. Regardless, it is beneficial to soothe your skin and replenish its epidermis after sunbathing. To do this, you can apply an after-sun care product to your skin after showering. This type of care works by providing the skin with soothing active ingredients, such as aloe vera , for example, and nourishing ones, like shea butter or avocado oil.

• Intensely hydrating one's skin.

  After being exposed to the sun, your epidermis can become weakened and dehydrated. To restore the hydrolipidic film on its surface and compensate for the water loss it has undergone, continue to apply your regular moisturizing cream, focusing on the areas that have been most exposed. Creams contain humectants, which help retain water in the epidermis, but sometimes also emollients, molecules that provide softness to the skin.