Finally, vitamin C can be obtained by extraction from natural sources such as fruits, vegetables, certain leaves, or even algae. Historically, this route relied primarily on conventional aqueous or acidic extractions—effective but sometimes time-consuming, energy-intensive, and poorly selective. In recent years, the development of so-called "green" extraction techniques has renewed interest in this approach, seeking to reconcile yield, environmental sustainability, and preservation of this molecule particularly sensitive to oxidation and heat.
Among these innovative methods are ultrasound-assisted extraction, microwave-assisted extraction, pressurized liquid extraction, and supercritical fluid extraction. They rely on the use of mild conditions and eco-compatible solvents, such as water or mildly acidified solutions. Several studies illustrate the effectiveness of these approaches. For example, the extraction of vitamin C from camu-camu, a fruit naturally rich in ascorbic acid, showed that acid extraction reached high yields, while pressurized liquid extraction offered a cleaner, more controlled alternative. Similarly, optimizing microwave-assisted extraction, particularly using citric acid–based solutions, achieved high extraction rates from vegetables like bok choy while limiting vitamin C oxidation.
Although natural extraction is more difficult to standardize on a large scale than chemical synthesis, it presents a promising avenue that warrants future exploration for food, pharmaceutical, and cosmetic applications.