How to clean skin with psoriasis?

For skin with psoriasis, the first rule regarding skin cleansing is to avoid hot water. Instead, opt for lukewarm water. Indeed, heat exacerbates the existing skin inflammation and increases skin dryness. Moreover, cleansing of atopic skin should not be excessive. Due to the high content of limestone and chlorine in water, the contact of water with the skin is aggressive. Limit yourself to one to two showers of 5 to 10 minutes per day.

Note : the same applies to scalp psoriasis. Choose a shampoo that is gentle, free of irritating surfactants, unscented, and will respect your scalp.

Regarding shower accessories (such as washcloths), they should be avoided in the case of psoriasis. Indeed, these items tend to harm the skin due to friction. Psoriasis can be exacerbated by skin irritations. Moreover, washcloths are not very hygienic due to the presence of germs. These germs can cause skin infections that worsen psoriasis lesions. It is better to favor washing with your hands.

As mentioned earlier, repeated contact of water on the skin can be irritating, particularly for those with conditions such as psoriasis. When it comes to facial skin, it is recommended to wash only once a day, in the evening. In the morning, use a thermal water mist or floral water to refresh your face. If you wear makeup, opt for oil-based makeup removers which will be gentler on your skin. Makeup removers containing fragrance and irritating surfactants should be avoided.