Effets L-carnitine peau grasse

L-carnitine and oily skin: what are the effects?

Shiny and often prone to blemishes, oily skin can cause discomfort. While several active ingredients can help improve its appearance, in recent years attention has turned to L-carnitine. What is this active ingredient? What benefits does it offer for oily skin? Learn more below.

Summary
Published August 29, 2025, updated on August 29, 2025, by Jamal, PhD, Doctor of human pathology and infectious diseases — 6 min read

L-carnitine: a natural solution for oily skin?

The oily skin is characterized by excessive sebum production by the sebaceous glands, i.e., hyperseborrhea. This sebum, primarily composed of triglycerides, wax esters, squalene, and free fatty acids, normally plays a protective role as part of the hydrolipid film that maintains the hydration and suppleness of the epidermis. However, when produced in excess, it can lead to a shiny appearance, uneven skin texture, and an increased risk of pore obstruction. Hyperseborrhea can result from hormonal factors, notably an increased sensitivity of the sebaceous glands to androgens, as well as from genetic predispositions, disturbances in the skin microbiota, or environmental factors.

To care for oily skin, one should aim to mitigate excess sebum without impairing the skin barrier.

In this context, the L-carnitine appears promising for oily skin due to its role in cellular energy metabolism. This molecule functions as a long-chain fatty acid transporter, directing these fatty acids to the mitochondria for oxidation and energy production. In sebaceous glands, a large portion of sebum synthesis depends on the availability of these fatty acids. By promoting their mitochondrial use, L-carnitine may help reduce the intracellular lipid pool and thereby decrease sebum production. This mechanism notably involves the activation of carnitine acyltransferase, an enzyme that mediates mitochondrial fatty acid transport.

A study assessed the efficacy of L-carnitine in regulating sebum production through an in vitro. The researchers used a human sebocyte cell line (SZ95) to examine the molecule’s impact on lipid metabolism. When exposed to 0.5% and 1% L-carnitine, these cells showed a significant increase in β-oxidation, i.e., the process of fatty acid breakdown within the mitochondria. In parallel, intracellular lipid levels decreased in a dose-dependent manner, indicating a reduced pool available for sebum synthesis.

Effets de la L-carnitine sur la β-oxydation et sur la quantité de lipides intracellulaires.
Effects of L-carnitine on β-oxidation and intracellular lipid levels.
Source: WENCK H. & al. Topically applied L-carnitine effectively reduces sebum secretion in human skin. Journal of Cosmetic Dermatology (2012).
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Clinical studies have also investigated the effect of topical L-carnitine on sebum production. The results are encouraging, and two of these studies are presented in the table below:

StudyNumber of volunteersProtocolResults
WENCK & al. (2012)21 womenControlled, randomized, split‐face study. A cosmetic formulation containing 2% L‐carnitine or vehicle was applied to the forehead twice daily for 3 weeks. Sebum secretion was measured using Sebutape and a 7-point visual scoring scale.After 3 weeks, a significant decrease in sebum secretion rate was observed compared to the vehicle (score: −0.71 ± 0.96, P = 0.0027). After just 2 weeks, there was already a notable reduction trend (score: −0.52 ± 0.87, P = 0.0123). The formulation was well tolerated, with no adverse reactions.
DETUDOM & al. (2023)90 subjectsRandomized clinical trial with three groups: cream containing 2% L-carnitine, 5% EGCG, or a combination of both. Applied twice daily for four weeks. Sebum levels, hydration, and transepidermal water loss (TEWL) were measured at weeks 0, 1, 2, and 4.All groups demonstrated a significant reduction in sebum compared to baseline (p < 0.01). Anti-sebum effects were 34.8% for L-carnitine, 41.4% for EGCG, and 43.5% for the combination. The combination showed significantly greater efficacy than L-carnitine alone. There was also an improvement in hydration and high participant satisfaction.
Clinical outcomes of L-carnitine’s effect on sebum production.

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