Insomnia

Patients with psoriasis often suffer from a lack of sleep due to itching and scratching. Indeed, studies have shown that patients with psoriasis are more likely to be affected by obstructive sleep apnea or restless leg syndrome. However, certain measures can be adopted to alleviate these symptoms and regain quality sleep.

A study conducted by INSV / MGEN in 2015 and confirmed by sleep centers revealed that 16% of the French population suffer frominsomnia. This disorder is particularly concerning as it can exacerbate the symptoms of certain diseases (chronic pain, hypertension, depression...). There are natural remedies to combat insomnia, one of which is orange blossom hydrosol. Let's delve into this.

The eye area is extremely sensitive and an area that deserves your full attention. There are many reasons for the presence and persistence of dark circles under the eyes, but fatigue is a major factor in their formation. Here's how to find out why.