Food and dietary supplements

Zinc plays an essential role in the body. In the human body, this trace element modulates the activity of nearly 200 different proteins. In dermatology, this antioxidant affects the skin, hair and nails. A zinc deficiency has numerous effects on the body. Here is an overview of the health risks of a zinc deficiency.

To maintain a radiant complexion and a healthy appearance on a daily basis, the effects of daily applied cosmetic treatments should be complemented by a targeted and healthy diet. Let's focus on the foods to prioritize on your plate.

Nutrition is the foundation of our lives, and diet is the primary means for the body to obtain the substances necessary for its growth and maintenance. Numerous scientific studies have proven that an imbalance in nutrition and poor eating habits are significant causes of aging. So, what should we eat to not accelerate the appearance of wrinkles, or even slow it down?

Acne is a very common skin condition – about 85% of people will suffer from it in their lifetime. With the abundance of over-the-counter acne treatments available today, it can be easy to forget that acne is not just a cosmetic problem. It is a real medical issue that often needs to be addressed by a health professional. Given that, how do you know if you should see a dermatologist about your acne? Here are 5 signs you should look out for to answer that question.

Beyond genetic differences, it has been suggested that diet plays a role in the exacerbation of acne. Studies have particularly focused on the relationship between chocolate and the pathogenesis of acne. Is this a common misconception or truth? We decipher the scientific literature in this article to answer this question for you.