
Nutrition is the foundation of our lives, and diet is the primary means for the body to obtain the substances necessary for its growth and maintenance. Numerous scientific studies have proven that an imbalance in nutrition and poor eating habits are significant causes of aging. So, what should we eat to not accelerate the appearance of wrinkles, or even slow it down?

Acne is a very common skin condition – about 85% of people will suffer from it in their lifetime. With the abundance of over-the-counter acne treatments available today, it can be easy to forget that acne is not just a cosmetic problem. It is a real medical issue that often needs to be addressed by a health professional. Given that, how do you know if you should see a dermatologist about your acne? Here are 5 signs you should look out for to answer that question.

Beyond genetic differences, it has been suggested that diet plays a role in the exacerbation of acne. Studies have particularly focused on the relationship between chocolate and the pathogenesis of acne. Is this a common misconception or truth? We decipher the scientific literature in this article to answer this question for you.

Acne is a chronic inflammatory disease of the pilosebaceous follicle. It is the primary reason for dermatological consultations due to the psychological distress it can cause. When acne affects women in adulthood, it is referred to as hormonal acne. Is there a link between hormonal acne and diet? This article provides some answers.

The causes of acne are multifactorial. However, diet plays a significant role in this skin disease. It is often heard that foods high in fat and sugar cause acne. But what is the reality? This article provides some answers.

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