Sweating is a vital physiological process that helps regulate body temperature. Produced by sweat glands, it primarily consists of water and mineral salts. When it evaporates, it aids in cooling the body. However, excessive (hyperhidrosis) or malodorous (bromhidrosis) sweating can be bothersome in daily life. Numerous factors influence this phenomenon, such as heat, stress, diet, hormones, and physical activity.
Sweat is odorless, but the bacteria present on the skin, by breaking down certain compounds in the sweat, produce these odors.
Do certain foods influence perspiration?
Yes, spicy foods, alcohol, or caffeine can stimulate sweat production.
What is hyperhidrosis?
Hyperhidrosis is a condition characterized by excessive and uncontrollable sweating, which can affect the underarms, hands, feet, or other areas of the body.
Is it safe to block perspiration?
Reducing perspiration locally with antiperspirants is safe, but completely blocking this process is not recommended.
Do clothes affect perspiration?
Yes, synthetic fabrics retain moisture, while cotton or linen allow for better sweat evaporation.