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Bienfaits de l'algue rouge sur la peau.

What are the benefits of red algae for the skin?

Red algae include several marine species, such as Chondrus crispus or Porphyra, valued for their high polysaccharide content, particularly carrageenans. These compounds are responsible for many of the properties of red algae. What are the skin benefits of this natural ingredient? Find out here.

Published on March 2, 2022, updated on April 2, 2026, by Maylis, Chemical Engineer — 9 min of reading

Benefit No. 1: Red algae has moisturizing properties.

Red algae, such as Chondrus crispus, are rich in carrageenans, polysaccharides known for their highly hydrophilic properties. These compounds are able to capture and retain water on the skin’s surface, thereby helping to maintain its hydration. In addition, red algae form a light, continuous film on the surface of the epidermis, which helps reduce transepidermal water loss, a process that contributes to sensations of discomfort and the appearance of fine dehydration lines.

A study investigated the moisturizing properties of carrageenans through the formulation of cosmetic hydrogels. The researchers developed several gels based on carrageenan (2%), combined with different concentrations of sorbitol and glycerin, and then evaluated their ability to absorb and retain water, as well as their stability. The results show that all formulations exhibit a high swelling capacity, with water absorption greater than 140% within one hour and potentially exceeding 220% after 24 hours. Some formulations even reach nearly 300% water retention, indicating a strong moisturizing effect.

Carrageenans are effective moisturizing agents, capable of capturing and retaining water within gel-like structures applied to the skin.

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Benefit No. 2: Red algae may help reduce visible signs of aging.

Red algae may also have effects on the signs of skin aging. Rich in polysaccharides, antioxidants, and bioactive compounds, they may act at several levels within the mechanisms involved in aging, whether intrinsic or extrinsic. Over time, the production of collagen and elastin decreases, while the activity of enzymes such as matrix metalloproteinases (MMPs) increases, leading to a progressive degradation of the extracellular matrix. Certain species of red algae may help slow these processes by supporting collagen synthesis and limiting its breakdown.

A study conducted on extracts of Pyropia yezoensis specifically investigated these effects on different types of skin cells (keratinocytes, fibroblasts, and melanocytes). The results show that these extracts promote the synthesis of type I procollagen, the main component of the dermal matrix. At the same time, a decrease in the activity of the enzymes MMP-2 and MMP-9, which are involved in collagen degradation, was observed. These combined effects suggest a potential action in preserving skin structure by limiting the breakdown of the extracellular matrix of the dermis.

Effets des extraits de Pyropia sur la synthèse du procollagène de type I.

Effects of Pyropia extracts on type I procollagen synthesis.

Source : HAN T. & al. Extracts of red seaweed, Pyropia yezoensis, inhibit melanogenesis but stimulate collagen synthesis. Journal of Applied Phycology (2021).

These data, although obtained from cellular models and requiring confirmation by clinical studies, indicate that certain red algae could help combat the loss of firmness and the appearance of wrinkles.

In addition to their effects on the extracellular matrix, certain red algae also possess antioxidant properties that help prevent skin aging. Carrageenans have been shown to neutralize reactive oxygen species, which are involved in the degradation of dermal components. This activity appears to depend on their chemical structure: lower molecular weight forms (oligosaccharides) generally exhibit stronger antioxidant activity, due to a higher number of reducing hydroxyl groups capable of scavenging free radicals. Other parameters, such as the degree of sulfation or the terminal structure of the polysaccharide chains, also influence this capacity.

Other marine polysaccharides, such as laminaran, have shown, in in vivo and cell-based models, an ability to reduce UV-induced oxidative stress by increasing the activity of antioxidant enzymes, such as superoxide dismutase (SOD), glutathione peroxidase (GPx), and catalase (CAT). Altogether, these findings suggest potential effects on skin aging, which nevertheless still need to be confirmed clinically.

Benefit No. 3: Red algae may help reduce hyperpigmentation.

Certain red algae could also be of interest for reducing dark spots. Recall that these result from excessive melanin production by melanocytes, often triggered by UV exposure or by inflammation. This phenomenon is largely based on the activity of tyrosinase, an enzyme involved in melanogenesis. Compounds derived from red algae could act at this level by modulating the activity of this enzyme and thus limiting melanin production, helping to promote a more even complexion.

The same study as the one cited previously, conducted on extracts ofPyropia yezoensis, investigated this depigmenting effect. The in vitro results show a significant decrease in melanin production, with a reduction exceeding 50%. This action is partly related to an inhibition of tyrosinase activity, confirming the impact of these extracts on pigmentation mechanisms.

53.8%

in the reduction of melanin production obtained with 800 μg/mL of P. yezoensis extracts.

35.4%

of inhibition of tyrosinase activity obtained with 800 μg/mL of P. yezoensis extracts.

These results were also corroborated by a clinical study conducted on 23 volunteers, who applied for 8 weeks a lotion containing 0.1% extract ofP. yezoensis. A significant improvement in skin brightness was observed, along with a measurable decrease in melanin content. These data suggest that red algae may help reduce pigmentation spots and even out skin tone, although additional studies with a larger number of participants are needed to confirm these effects.

Benefit No. 4: Red algae to soothe the skin.

Red algae appear to be a promising ally for sensitive skin or skin prone to redness, as some of their compounds may help modulate inflammatory responses. For example, carrageenans act by reducing the production of pro-inflammatory cytokines, such as TNF-α and IL-6, which are frequently involved in redness and skin irritation. These molecules also appear to act on the NF-κB and MAPK signaling pathways, thereby helping to limit inflammatory cascades. In parallel, certain lipid extracts, particularly those derived from species such as Palmaria palmata, may modulate innate immunity receptors, such as Toll-like receptors, and reduce the expression of chemokines involved in the recruitment of inflammatory cells.

These mechanisms suggest that red algae may help soothe the skin and reduce inflammatory manifestations, although clinical studies are still needed to confirm this.

Benefit No. 5: Red algae may have antibacterial effects.

The skin microbiota, made up of bacteria, fungi, and viruses, plays an important role in maintaining the balance of the skin. Under normal conditions, these microorganisms coexist in a stable way and help protect against pathogens, particularly by occupying space and modulating immune responses. When this balance is disrupted, certain species can proliferate excessively, promoting the appearance of blemishes, inflammation, or skin infections. There is therefore a genuine interest in active ingredients that can regulate microbial growth without disrupting the skin ecosystem. Red algae could be part of this approach.

Experimental studies have notably shown that oxidized carrageenans, derived from red algae, exhibit broad-spectrum antibacterial activity. In this study, these modified polysaccharides were tested against different bacteria, both Gram-positive (Staphylococcus aureus, Listeria monocytogenes) and Gram-negative (Escherichia coli, Pseudomonas aeruginosa). The results indicate that oxidized carrageenans can disrupt the bacterial cell wall and cytoplasmic membrane, leading to inhibition of their growth.

Courbes de croissance de (a) E. coli, (b) S. aureus, (c) P. areuginosa et (d) L. monocytogenes après incubation pendant 24 heures.

Growth curves of (a) E. coli, (b) S. aureus, (c) P. aeruginosa, and (d) L. monocytogenes after 24 hours of incubation.

Source : MU C. & al. Preparation, characterization and antibacterial activity of oxidized κ-carrageenan. Carbohydrate Polymers (2017).

While these initial results are promising, applying them to cosmetic formulations still requires additional validation.

Sources

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