
No, premenstrual syndrome (PMS) is not trivial. This period preceding menstruation can be experienced in a more or less painful way depending on each woman, at different times in their lives. Nonetheless, between physical discomfort and sometimes psychological difficulties, the problems associated with PMS are important to recognize and identify. We'll explain how.

Estrogens, naturally present in women, are primarily known for their role in ovulation and fertility. However, they are involved in many other mechanisms, particularly contributing to skin health. In this article, discover all the functions of this hormone, as well as the effects of its fluctuation.

Progesterone is a steroidal hormone that plays a key role in the female body. It is synthesized from puberty until menopause, although its concentration gradually decreases over time. Continue reading if you want to know everything about this hormone and the role it plays.

An integral part of women's lives, menstruation has long been considered taboo, which explains why there is still, even today, a certain lack of knowledge about it. Never mind! Here are 10 surprising (and fascinating!) facts about menstruation.

These two terms often come up when discussing cosmetic products. At first glance, they seem similar, but in reality, they are very different. Hydration and nutrition not only concern the skin but also the hair. Discover the difference between hydrating and nourishing the skin and better understand the real needs of your skin.

From puberty to menopause, the menstrual cycle marks nearly half of a woman's life. Of course, you are already familiar with your menstrual cycle (the frequency and abundance of your periods, for example); however, some aspects may still be unclear and could use some clarification... Here's an explanation.

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