Cosmetic treatments to avoid in case of rosacea?

Skin prone to rosacea is a sensitive skin. Adapting one's skincare routine and avoiding certain cosmetic products and ingredients are recommended actions to prevent rosacea flare-ups. Therefore, the use of the following treatments is discouraged:

• Irritating cleansing gels.

  Cleansing gels containing alcohol, fragrance, or certain essential oils can be irritating and exacerbate the characteristic irritations and inflammations of rosacea. Moreover, this type of product is often formulated with sodium lauryl sulfate, a surfactant that can cause redness and itching when used on sensitive skin. Indeed, sodium lauryl sulfate deteriorates the skin's natural hydrolipidic film, which results in a feeling of tightness after cleansing. Therefore, it is recommended for individuals prone to rosacea to opt for a gentle cleanser, in the form of milk, cream, or balm.

• Grain-based exfoliants.

  Mechanical scrubs, equipped with grains of varying sizes, work to free the pores from impurities that have become embedded and to peel away dead cells from the epidermis through friction. However, this type of product is not recommended for sensitive skin, and by extension, for skin prone to rosacea. For those suffering from rosacea, it is preferable to use a chemical exfoliant, which is gentler, formulated with enzymes or fruit acids.

Tip : to avoid exacerbating redness and rosacea flare-ups, we recommend choosing skincare products with a simple and minimalist formulation, which are less likely to contain an irritating ingredient.

A skin prone to rosacea is reactive and sensitive. To take care of it, it is essential to avoid all factors that promote flare-ups such as heat, stress, long sun exposure, spicy foods... Moreover, while sports are not prohibited, it's good to know that intense physical activity can trigger hot flashes and exacerbate redness. Thus, after a workout, we advise you to promptly take a lukewarm shower.

Furthermore, we advise you to use a moisturizing cream suitable for skin prone to rosacea on a daily basis. Skincare products rich in bisabolol, allantoin, or niacinamide, which are soothing and anti-inflammatory agents, help to limit water loss and strengthen the skin's barrier function. Finally, we also recommend adopting the habit of applying a sunscreen with an SPF of at least 50 every morning. Indeed, a correlation has been established between rosacea and exposure to the sun's UVB rays, which are very energetic. These interact with the TRVP4 receptors in the epidermis, leading to pain mechanisms and alteration of the skin's structure.