Environmental factors

Regular physical activity is recommended for health. It has also been proven that exercise can improve the overall appearance of the skin, and it may even slow down the skin aging process. Learn more in this article.

Yoga is a common practice that relaxes the body and mind. However, it is also believed to have skin benefits. What is the truth behind this? Let's find out in this article.

Beyond its benefits for the body, exercise also has numerous skin-related virtues. Indeed, engaging in regular physical activity appears to have positive effects on skin quality and the aging process. The following question arises: what are the benefits of exercise on the skin? Let's take a closer look.

We are all aware of the health benefits that regular exercise can provide. The lesser-known effects concern the condition of the skin. However, there are many misconceptions circulating about this. Here are seven of them.

Engaging in physical activity is essential for maintaining good health. However, it is crucial to cleanse afterwards to remove agents that could potentially harm our skin. Why and how should we clean our skin after physical exertion? This article provides some answers.

Exposure to the sun is essential for well-being and the proper functioning of the body. However, it has many harmful effects and is among other things, the cause of premature skin aging. In an era where natural alternatives are favored, many use vegetable oils as sun protection, such as sesame oil. It is often heard that it could prevent UV rays from damaging the skin. Discover in this article if sesame oil is a real alternative to traditional sunscreens and thus able to protect the skin from UV rays.

We all want to wake up with a fresh and radiant complexion in the morning, but that's not always the case. To ensure a healthy glow upon waking, you will need to establish appropriate habits. Discover tips for waking up with beautiful skin.

We already know that lack of sleep has negative effects on the skin. However, it also affects the condition and health of our hair. Let's focus on these possible effects.

Insufficient sleep is a common problem today. Many people are concerned about the changes in their appearance due to this situation. Indeed, not getting enough sleep can have negative effects on the skin. Let's explore them together in this article.

Winter is a season that puts the skin through a tough test, especially that of children, which is more delicate. Dry skin, irritations, redness... It's not just about hydrating the skin to protect it, but about establishing a whole defensive routine. Here are some tips to help you protect your children's skin during the winter period.

It is well-known that ultraviolet rays are harmful to adult skin. This is even more true when it comes to babies, which is why it is recommended to keep them away from sunlight during the first few years of their life. Discover in this article all the risks that the sun poses for infants.

While the beautiful summer days may inspire you to stroll and take your baby for a walk, it's important to remember that the UV rays emitted by the sun are not without risks. To enjoy the fine weather while protecting your child's delicate skin, it's crucial to adopt the right habits. Continue reading to learn all our advice.

Most concerns regarding premature aging and skin cancer stem from the harmful UV rays of the sun. However, these are not the only rays of visible light that we need to worry about. Blue light has been identified as an additional contributor to skin photoaging. While most research conducted so far has focused on the effects of blue light on the eyes, less is known about its impact on the skin. Learn more here about how it can affect the skin.

It is known that the blue light emitted by technological devices can affect the eyes and the quality of sleep. However, it has been suggested that blue light, especially with the increase in screen time, can also wreak havoc on the skin, including premature signs of aging. Although the blue light emitted by screens is not as concerning as that from sun exposure and further research is needed, let's see in this article what needs to be done to stay protected from the damage caused by exposure to the sun's blue light.

Just as extreme heat, all skin types are also assaulted by negative temperatures. Dry air, low humidity, harsh cold wind... these factors inherent to winter can provoke harmful effects on the skin. The nose, cheeks, ears, and lips are the areas that suffer the most winter damage. But how does the skin react in winter to these conditions?

Although there is less pollution in the air, the climate of alpine regions can affect the skin. Therefore, there is a behavior to adopt for anyone who lives, works, or vacations in a snowy climate. We reveal here the skincare routine to have for a ski vacation in order to keep your skin healthy in cold weather.

It is entirely normal for your skincare routine to adapt to different seasons. Indeed, in fall and winter, the skin tends to be dry, while in spring and summer, it can be oily. If you suffer from psoriasis, taking care of your skin goes beyond simply managing dry or oily skin issues. Even though the spring and summer months can be favorable for psoriasis, it is essential to prepare to face certain challenges throughout the year.

People with psoriasis do not particularly enjoy winter, or the cold in general. During this period, the factors that promote the appearance of red patches increase tenfold and can worsen the disease. More information in this article.

Seasonal changes can often be accompanied by changes in the skin. Even though the spring and summer months can generally be more favorable for psoriasis, it's important to be prepared to overcome certain challenges throughout the year. Learn more in this article.

Seasonal alopecia is the medical term used to describe hair loss that occurs during seasonal changes. This temporary phenomenon can be a source of anxiety for some people, but it is completely normal. In this article, we explain the causes of this seasonal hair loss.

When skin is exposed to the sun, it tends to become dehydrated, which can lead to feelings of tightness. The scalp and hair fibers undergo the same challenges. Indeed, continuous or repetitive exposure to ultraviolet rays generates undesirable effects on the hair. Learn more in this article.

During the summer, it is not uncommon to experience periods of intense heat, with temperatures sometimes exceeding 30°C (86°F) for several consecutive days. While warmth may feel pleasant, it actually has both beneficial and adverse effects on the body, including the skin. How does the skin respond to extreme heat? Find out below.

When the mercury rises, a change in beauty routine is necessary. In summer, the main challenge is to achieve long-lasting makeup despite the humidity and heat, all without any shine. Preserving the skin's hydration is also important. Let's focus on the beauty practices to adopt during the summer season.

Long-term exposure to the sun can have several effects on the hair. Indeed, solar rays can easily damage our hair fibers and can alter the appearance of our hair. The use of suitable hair care products is highly recommended during periods of intense heat. This article provides an overview.

The arrival of summer signifies the onset of beautiful weather, but it also brings about changes in the appearance of many people's hair. It's not uncommon to notice that our hair tends to become drier and more fragile during the summer. To avoid these inconveniences, we offer you 5 tips to prepare your hair before the arrival of summer.