The different types of cellulite.

Unlike adipose cellulite, aqueous cellulite is caused by water retention in the skin tissues of the hypodermis, which leads to swelling and edema. This type of cellulite is often located in the lower limbs (thighs, calves, and ankles). Forming a bump on the skin, it is soft but not painful to the touch.

It is primarily caused by a dysfunction in the venous and lymphatic circulations. The adipocytes slow down the elimination of water and toxins, which stagnate in the connective tissue and give the skin a dimpled appearance, which then begins to deform. People affected by cellulite with water retention often complain of heavy legs.

Wearing clothing or shoes that are too tight can exacerbate poor circulation, as can excessive salt intake. Indeed, when tissues are highly concentrated with salt, they attract and retain water, which limits its evacuation. Genetics can also be responsible for the development of aqueous cellulite: the strength of veins and lymphatic vessels, closely linked to the efficiency of circulation, is partly dependent on our genetic heritage.

Finally, an imbalance between the levels ofestrogen and progesterone, female hormones, can be responsible for an increase in the permeability of blood capillaries. This results in an abnormal flow towards adipose tissues, which promotes water accumulation in the hypodermis.

There are several solutions to prevent the onset of water cellulite or to mitigate its appearance. Having a moderate salt intake and drinking sufficient water is particularly recommended. Similarly, water sports are ideal for combating water cellulite: water has a massaging effect on the body and these sports are practiced in cold water, which improves blood circulation. Performing kneading-rolling movements using draining and toning topical treatments can also prevent its appearance. Finally, mesotherapy, laser, or shock wave treatments are medical techniques aimed at eliminating cellulite.

Fibrous cellulite, on the other hand, is embedded, hard, and painful to the touch. It sometimes takes on a purplish hue. The appearance of fibrous cellulite follows the hardening of collagen fibers, which surround the fat cells. This phenomenon is due to the glycation of these fibers, that is, the deposit of sugars on their surface. This alters their structure, which can lead to a loss of their function.

Collagen fibers typically serve the purpose of providing tissues with mechanical resistance to stretching and pulling. When these fibers harden, the skin is pulled downward, which compresses the fat cells between the partitions of the hypodermis, forming skin depressions that lead to the creation of cellulite.

Fibrous cellulite can be caused by several factors, including a sedentary lifestyle, a diet too high in sugar, or heredity. The hardening of collagen fibers can also be caused by certain inflammatory mediators, manifesting with age or during the accumulation of toxins in the tissues.

The marks associated with this type of cellulite are the most challenging to fade. It is therefore better to prevent its occurrence by maintaining a balanced diet and engaging in regular physical activity. If fibrous cellulite has already set in, aesthetic medicine techniques such as liposuction or radiofrequency can help to reduce its appearance.